Real summer has come. In my case, I have never lost my appetite even in hot summer but some of you may experience exhaustion and loss of appetite.
Recuperating from exhausting summer is very important. But how? Yakuzen suggests the easiest way to revive from exhausting season. Soybeans can help us to improve weak constitution, indigestion, and stomach cramp.
Soybeans also can reconstruct our body system to easily get rid of excessive water, and is effective for swelling and jaundice. Since soybeans are rich in protein, vitamin B groups, and good fat, a lifestyle-related disease can be prevented by eating good amount of soybeans.
Yakuzen suggests to cook boiled soybeans and Chinese wolfberry (lycium fruits) with rice in the rice cooker. A combination of lycium fruits supplementing blood and soybeans working for better blood circulation is powerful to improve digestion and gives you an energy. Soybeans also works for beautiful skin and fights against aging.