Like black rice works perfectly for fighting against aging, black sesame seeds do great job to increase the power. Yakuzen recommends to take ingredients in black color if you want to keep your youthful appearance.
Some people in older generation look so young and I wonder how old she/he actually is. The common characteristics they share are: beautiful and moist skin, thick hair, sparkling eyes, and powerful appearance.
What does it mean by powerful appearance? As we get older, the skin and hair become dry, the knees and the lower back do not listen to you, and you may suffer from dizziness and ringing in ears. Especially, for women in the post menopause, a menopausal disorder is a common issue when it comes to weak appearance.
Yakuzen suggests to eat black sesame seeds by sprinkling on top of anything (rice, yogurt, salad, soup). It is very easy to do as a habit. As black sesame seeds are very handy, they can be combined with a variety of ingredients.
In particular, walnuts and black sesame seed are the best combination for fighting against aging. Add good amount of honey to black sesame seeds and walnuts, and mix them very well. This honey-coated black sesame seeds with walnuts will also work for constipation, lower back pain, and ringing in ears.